With seven Fitness Olympia wins, Adela Garcia is the most decorated Fitness competitor in the history of the IFBB – but even she needed some help along the way. Here, Garcia talks about something she wishes she knew when she first started out.
Featured Exercise: IFBB Bikini Pro Yeshaira Robles Plyo Jumps For more information on Yeshaira go to http://mhpstrong.com/presents/yeshaira-robles/ Contest History 2013 IFBB …